Cashew Banana Ice Cream

I’ve been really into banana “ice cream” lately.  I love playing around with the recipe and tossing different ingredients in to the food processor.  It satisfies my sweet tooth and love for all things smooth and creamy.  The texture gets even better when I toss some nuts into the mix–a little crunch with the smooth. This is a recipe I recently whipped up:

Ingredients:

  • 2-3 frozen banana, partially defrosted (10 minutes)
  • 1/4 cup raw cashews
  • 2 dates
  • 1 tbsp coconut oil (optional)
  • 1 tbsp hemp protein (optional)
  • 1/2 tbsp chia seeds
  • 1 tbsp ground flax seed
  • 1 tsp vanilla
  • 1 squirt agave nectar

Directions:

  • Put it all in the food processor and blend, baby, blend (will take several minutes to mix well)
  • Enjoy!

Happy Eating!

About these ads

2 thoughts on “Cashew Banana Ice Cream

  1. Perhaps you should just start a baby food business? You love smoooshed food! Eventually you will have babies………………….just thinking out loud here.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s