This morning during my yoga practice I found myself frustrated because I was wobbling all over the show in my balance poses. Warrior 3–forget it. Half-moon–2 breaths max. I was all tangled up in Eagle Pose, falling all over the place when I heard someone say, “You’re all you need to be right now.” I sunk deeper into the pose, pulled in to my center, and focused my attention on my breath. Finally, I was still and I had tears of relief running down my face.
I am all I need to be right now. So are you.