Joint Juicers Revisited

Joint juicers are the “stretches” I do before I head out for a run.  They loosen everything up and get the blood flowin’.  They take about 5 minutes and I’ve found that it not only prepares me physically for my run, it also helps my mind get ready for action.  Its like a little transition from my lazy, siting on the sofa drinking tea mode to my GI Jane (minus the shaved head) mode.

So stand up, wiggle your body, and do this quick 5 minute Mornings with MJ Joint Juicer!

 

 

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