Mornings with MJ–Core Routine

Hello!  Last summer I posted a description of my core routine.  This morning on Mornings with MJ I’m doing it with you!  Wahoo!  So, get your stability ball ready if you have one and let’s get ready to rock.

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3 thoughts on “Mornings with MJ–Core Routine

  1. Bethany

    You’re a mindreader! Got my balance ball out last night and discovered the routine that used to have me lying half-dead on the floor for an hour in undergrad now no longer burns!

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