Yoga in the Park Update!

Last weekend, a group of my female relatives and my dad headed down to my parents’ beach house for what was going to be a “racing” weekend.  In the end, two of us ended up running the 5k–my cousin Courtney setting a personal record!  Despite the fact that the big race weekend was well, not very racy, we enjoyed our time at the beach and I lead the gals in the first official, “Yoga in the Park” session on the deck. It was a great experience for me–doing yoga with my mom, auntie, and cousins while my dad giggled in the kitchen was very fulfilling!

Tomorrow, Thursday July 19, will be the first yoga session actually in a park!  REMINDER! If you are planning on coming, we will meet in front of the restrooms in Wright Park at 4:30 and then find ourselves a cozy little spot (preferably not near the bathrooms) to get our zen on.  Please bring a Yoga mat,  towel (to use as a prop), and an attitude of gratitude! PICNIC TO FOLLOW–if you are coming e-mail me or text me or message me in some form or another and let me know what you’d like to bring to share!

Stay tuned for a few schedule changes coming up in the next few weeks!


Yoga in the Park…

Coming to you this summer!

What:  Free outdoor yoga in various parks in Tacoma and Puyallup

Why: Because northwest summers are the best and Yoga feels so dang good!  And because my yoga certification program requires that I teach a minimum of 8 hours of free yoga.

Who:  Come one, come all. No prior experience necessary.

Where: Point Defiance Park, Wright Park, Bradley Lake (Puyallup), and a special day in Ocean Shores.

When:  Beginning mid-July and running through the end of August (See schedule for details).  All yoga sessions are approximately 60 minutes.

Other Important Info:

We will also being group runs before some of the yoga sessions. Anyone is welcome to join, stay tuned for more details

I’ll designate a meeting spot in the park the week of the class

Please bring your own yoga mat, blanket or towel to use a a prop, and a plastic garbage bag to place under your mat if you are worried about it getting dirty/wet

In case of inclement weather, I will post a back up plan on cafemj the day of or worst case, reschedule!

Let’s get our yoga on! Yeah!

Schedule:

Date: Place: Time:
Friday July 13 Ocean Shores–Beach House or Jetty Beach if weather allows 4 PM
Thursday July 19  Wright Park 4:30 PM
Sunday July 22  Point Defiance Park 9 AM
Sunday July 29

Saturday July 28

 

Point Defiance Park 9 AM
Thursday  August 2  Wright Park 4:30 PM
Sunday August 5  Bradley Lake (Puyallup) 9 AM
Thursday August 9  Wright Park 4:30 PM 

10 AM

Sunday August 19  Point Defiance Park 9 AM
Thursday August 23  Wright Park 4:30 PM

Please RSVP to peaceloverun84@gmail.com or 253-370-3431…if you forget and want to come, come!